Kofta z indyka i soczewicy z bulgurem
Meal
Fit & healthy High-protein News
Ingredients
  • Turkey breast
  • Lentils
  • Bulgur
  • carrot
  • papryka
  • onion
  • Garlic
  • Eggs
  • Tomato passata
  • Parsley
  • vegetable stock
  • Rapeseed oil
  • Coriander
  • Sweet paprika
  • Oregano
  • Black pepper
  • Salt
Nutritional values for M portion
630 Calories
18g Proteins
50g Carbs
25g Lipids
1 portion values for size M %RI
25.2g Lipids
36%
5.4g Including saturated fatty acids
27%
50.4g Carbohydrates
19%
10.8g Sugars
12%
18.0g Proteins
36%
Methods of preparation
  1. 1 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
  2. 2 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.

Kofta z indyka i soczewicy z bulgurem

Kofta z indyka i soczewicy z bulgurem

Taxes included. Shipping calculated at checkout.

Rozmiar S : 26,00 zł

490 calories

Quantity

Rozmiar M : 31,00 zł

630 calories

Quantity

Rozmiar L : 36,00 zł

770 calories

Quantity

Aromatyczna kofta z delikatnego mięsa indyka i czerwonej soczewicy, doprawiona kompozycją orientalnych przypraw. Podawana z kaszą bulgur, marchewką i wyrazistym sosem paprykowo-ziołowym. Smaczna, sycąca propozycja inspirowana kuchnią Bliskiego Wschodu.

Details
Meal size: M 450g
Keeps Fresh for 5 Days
Allergens
  • Gluten
  • Wheat
  • Eggs
Ingredients
  • Turkey breast
  • Lentils
  • Bulgur
  • carrot
  • papryka
  • onion
  • Garlic
  • Eggs
  • Tomato passata
  • Parsley
  • vegetable stock
  • Rapeseed oil
  • Coriander
  • Sweet paprika
  • Oregano
  • Black pepper
  • Salt
Nutritional values for M portion
630 Calories
18g Proteins
50g Carbs
25g Lipids
1 portion values for size M %RI
25.2g Lipids
36%
5.4g Including saturated fatty acids
27%
50.4g Carbohydrates
19%
10.8g Sugars
12%
18.0g Proteins
36%
Methods of preparation
  1. 1 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
  2. 2 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.
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