Kurczak harissa z bulgurem i ciecierzycą
Meal
Fit & healthy High-protein News
Ingredients
  • Chickpeas
  • Bulgur
  • Broccoli
  • Bell pepper
  • Onion
  • Garlic
  • Tomato passata
  • Rapeseed oil
  • Lemon juice
  • cumin
  • Smoked paprika
  • Coriander
  • pepper
  • Salt
  • Chicken breast
Nutritional values for M portion
536 Calories
35g Proteins
48g Carbs
10g Lipids
1 portion values for size M %RI
10.35g Lipids
15%
1.35g Including saturated fatty acids
7%
47.7g Carbohydrates
18%
9.0g Sugars
10%
35.1g Proteins
70%
Methods of preparation
  1. 1 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
  2. 2 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.

Kurczak harissa z bulgurem i ciecierzycą

Kurczak harissa z bulgurem i ciecierzycą

Taxes included. Shipping calculated at checkout.

Rozmiar S : 26,00 zł

417 calories

Quantity

Rozmiar M : 32,00 zł

536 calories

Quantity

Rozmiar L : 38,00 zł

655 calories

Quantity

Soczysty kurczak w aromatycznej harissie, z wyrazistą nutą orientalnych przypraw. Podawany z delikatną kaszą bulgur, ciecierzycą i brokułem. Pełne smaku, lekko pikantne danie inspirowane kuchnią północnej Afryki.

Details
Meal size: M 450g
Keeps Fresh for 5 Days
Allergens
  • Gluten
  • Wheat
  • Sesame
  • Celery
  • Mustard
Ingredients
  • Chickpeas
  • Bulgur
  • Broccoli
  • Bell pepper
  • Onion
  • Garlic
  • Tomato passata
  • Rapeseed oil
  • Lemon juice
  • cumin
  • Smoked paprika
  • Coriander
  • pepper
  • Salt
  • Chicken breast
Nutritional values for M portion
536 Calories
35g Proteins
48g Carbs
10g Lipids
1 portion values for size M %RI
10.35g Lipids
15%
1.35g Including saturated fatty acids
7%
47.7g Carbohydrates
18%
9.0g Sugars
10%
35.1g Proteins
70%
Methods of preparation
  1. 1 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
  2. 2 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.
View full details