NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%

NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%NEW! 🥕🧡 Delivery on Mondays🚚 Free delivery on orders over PLN 100✓ No subscriptions or plans. You only choose what you like.🥕 Pick more favorites — save up to 20%

Tofu harissa z ciecierzycą, bulgurem i brokułem

Meal

High-protein News Vegetarian

Ingredients

plain tofu
Chickpeas
Bulgur
Broccoli
Onion
Bell pepper
Garlic
harissa
Tomato passata
Rapeseed oil
Lemon juice
vegetable stock
cumin
Smoked paprika
Coriander
pepper
Salt

Nutritional values for M portion

534 Calories

34g Proteins

47g Carbs

20g Lipids

1 portion values for size M %RI

20.025g Lipids

29%

2.79g Including saturated fatty acids

14%

47.475g Carbohydrates

18%

9.585g Sugars

11%

33.975g Proteins

68%

Methods of preparation

1 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
2 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.

Tofu harissa z ciecierzycą, bulgurem i brokułem

Tofu harissa z ciecierzycą, bulgurem i brokułem

Taxes included. Shipping calculated at checkout.

Rozmiar S : 25,00 zł

415 calories

Quantity

Rozmiar M : 29,00 zł

534 calories

Quantity

Rozmiar L : 33,00 zł

652 calories

Quantity

Delikatne tofu w aromatycznej harissie, z nutą wędzonej papryki i orientalnych przypraw, w towarzystwie puszystej kaszy bulgur, ciecierzycy i brokułów. Lekko pikantne, sycące i pełne roślinnego białka danie, które udowadnia, że kuchnia bez mięsa może zachwycać smakiem!

Share:

Details

Meal size: M 450g

Keeps Fresh for 5 Days

Allergens

Soy
Gluten

Ingredients

plain tofu
Chickpeas
Bulgur
Broccoli
Onion
Bell pepper
Garlic
harissa
Tomato passata
Rapeseed oil
Lemon juice
vegetable stock
cumin
Smoked paprika
Coriander
pepper
Salt

Nutritional values for M portion

534 Calories

34g Proteins

47g Carbs

20g Lipids

1 portion values for size M %RI

20.025g Lipids

29%

2.79g Including saturated fatty acids

14%

47.475g Carbohydrates

18%

9.585g Sugars

11%

33.975g Proteins

68%

Methods of preparation

1 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
2 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.

View full details