Wędzone tofu po meksykańsku
Meal
Fit & healthy High-protein News Vegetarian
Ingredients
  • Tofu
  • Red kidney beans
  • Bell pepper
  • onion
  • Tomato passata
  • Garlic
  • Rapeseed oil
  • vegetable stock
  • cumin
  • Smoked paprika
  • Sweet paprika
  • Oregano
  • Chili
  • Black pepper
  • Salt
Nutritional values for M portion
602 Calories
33g Proteins
72g Carbs
18g Lipids
1 portion values for size M %RI
18.36g Lipids
26%
2.655g Including saturated fatty acids
13%
72.18g Carbohydrates
28%
8.37g Sugars
9%
32.94g Proteins
66%
Methods of preparation
  1. 1 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.

Wędzone tofu po meksykańsku

Wędzone tofu po meksykańsku

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Rozmiar S : 25,00 zł

468 calories

Quantity

Rozmiar M : 28,00 zł

602 calories

Quantity

Rozmiar L : 31,00 zł

735 calories

Quantity

Aromatyczne wędzone tofu w intensywnym sosie pomidorowym z czerwoną fasolą, soczystą papryką i nutą chili. Całość dopełnia delikatny, puszysty ryż jaśminowy. Wyraziste, lekko pikantne i sycące danie, które rozgrzewa smakiem i udowadnia, że roślinny obiad może być prawdziwą ucztą!

Details
Meal size: M 450g
Keeps Fresh for 5 Days
Allergens
  • Soy
Ingredients
  • Tofu
  • Red kidney beans
  • Bell pepper
  • onion
  • Tomato passata
  • Garlic
  • Rapeseed oil
  • vegetable stock
  • cumin
  • Smoked paprika
  • Sweet paprika
  • Oregano
  • Chili
  • Black pepper
  • Salt
Nutritional values for M portion
602 Calories
33g Proteins
72g Carbs
18g Lipids
1 portion values for size M %RI
18.36g Lipids
26%
2.655g Including saturated fatty acids
13%
72.18g Carbohydrates
28%
8.37g Sugars
9%
32.94g Proteins
66%
Methods of preparation
  1. 1 Air Fryer: Transfer the meal to the air fryer basket and heat at 180°C for 5–8 minutes, until hot and lightly crispy.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
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