Braised chickpeas with carrots and dill - FOODIN ready meal
Meal
Bestsellers Fit & healthy Vegetarian
Ingredients
  • Chickpeas
  • carrot
  • Garlic
  • Salt
  • Black pepper
  • Potatoes
  • Dill
  • Olive oil
  • vegetable stock
  • onion
Nutritional values for M portion
540 Calories
16g Proteins
86g Carbs
16g Lipids
1 portion values for size M %RI
16.0g Lipids
23%
2.2g Including saturated fatty acids
11%
86.1g Carbohydrates
33%
10.5g Sugars
12%
16.4g Proteins
33%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.

Braised chickpeas with carrots and dill

Braised chickpeas with carrots and dill

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Size Cream of white vegetables : 16,99 zł

432 calories

Quantity

Size M : 18,99 zł

540 calories

Quantity

Size L : 20,99 zł

649 calories

Quantity

Chickpeas stewed with carrots and dill is a light, plant-based dish with a delicate, home-cooked feel. The natural sweetness of the carrots and the aroma of the dill complement the chickpeas, which are rich in protein and fiber.

Details
Meal size: M 450g
Keeps Fresh for 5 Days
Allergens
  • Celery
Ingredients
  • Chickpeas
  • carrot
  • Garlic
  • Salt
  • Black pepper
  • Potatoes
  • Dill
  • Olive oil
  • vegetable stock
  • onion
Nutritional values for M portion
540 Calories
16g Proteins
86g Carbs
16g Lipids
1 portion values for size M %RI
16.0g Lipids
23%
2.2g Including saturated fatty acids
11%
86.1g Carbohydrates
33%
10.5g Sugars
12%
16.4g Proteins
33%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
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