Ingredients
- Chickpeas
- Beetroot
- Raspberries
- Tahini
- Lemon juice
- Olive oil
- Salt
- Black pepper
Nutritional values for M portion
366
Calories
11g
Proteins
36g
Carbs
21g
Lipids
1 portion values for size M
%RI
Reference Intake (RI)
Percentage of Reference Intake of an average adult (8400 kJ / 2000 kcal)
- Energy: 2000 kcal
- Fat: 70g
- Saturated fat: 20g
- Carbohydrates: 260g
- Sugars: 90g
- Protein: 50g
- Salt: 6g
30%
15%
14%
10%
22%
Methods of preparation
- 1 Serve chilled
