Ingredients
- Chickpeas
- Tahini
- Lemon juice
- Garlic
- Chili
- Olive oil
- Salt
Nutritional values for M portion
332
Calories
11g
Proteins
26g
Carbs
22g
Lipids
1 portion values for size M
%RI
Reference Intake (RI)
Percentage of Reference Intake of an average adult (8400 kJ / 2000 kcal)
- Energy: 2000 kcal
- Fat: 70g
- Saturated fat: 20g
- Carbohydrates: 260g
- Sugars: 90g
- Protein: 50g
- Salt: 6g
31%
15%
10%
4%
23%
Methods of preparation
- 1 Serve chilled
