Ingredients
- Sweet potato
- carrot
- Pear
- Ginger
- Orange juice
- Cinnamon
Nutritional values for M portion
197
Calories
3g
Proteins
48g
Carbs
1g
Lipids
1 portion values for size M
%RI
Reference Intake (RI)
Percentage of Reference Intake of an average adult (8400 kJ / 2000 kcal)
- Energy: 2000 kcal
- Fat: 70g
- Saturated fat: 20g
- Carbohydrates: 260g
- Sugars: 90g
- Protein: 50g
- Salt: 6g
1%
1%
19%
38%
6%
Methods of preparation
- 1 Add all ingredients to a blender and blend until smooth.
- 2 Serve chilled
