Ingredients
- Oats
- Milk
- Cocoa
- honey
- Salt
Nutritional values for M portion
471
Calories
18g
Proteins
69g
Carbs
16g
Lipids
1 portion values for size M
%RI
Reference Intake (RI)
Percentage of Reference Intake of an average adult (8400 kJ / 2000 kcal)
- Energy: 2000 kcal
- Fat: 70g
- Saturated fat: 20g
- Carbohydrates: 260g
- Sugars: 90g
- Protein: 50g
- Salt: 6g
23%
40%
27%
26%
36%
