Greek salad
Meal
Bestsellers Easy to digest Fit & healthy Vegetarian World classics
Ingredients
  • Tomato
  • cucumber
  • Olives
  • Red onion
  • Feta cheese
  • Olive oil
  • Oregano
  • Mustard
  • Lemon juice
  • Salt
  • Black pepper
  • Sugar
Nutritional values for M portion
313 Calories
11g Proteins
14g Carbs
24g Lipids
1 portion values for size M %RI
23.5g Lipids
34%
8.6g Including saturated fatty acids
43%
14.3g Carbohydrates
6%
10.5g Sugars
12%
11.1g Proteins
22%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.

Greek salad

Greek salad

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Size S : 17,49 zł

228 calories

Quantity

Size M : 19,49 zł

313 calories

Quantity

Size L : 21,49 zł

399 calories

Quantity

A classic salad inspired by Mediterranean cuisine. Fresh vegetables, salty feta cheese, and olives create a light, aromatic composition, complemented by an olive oil and lemon-based dressing.

Details
Meal size: M 350g
Keeps Fresh for 5 Days
Allergens
  • Milk
  • Mustard
Ingredients
  • Tomato
  • cucumber
  • Olives
  • Red onion
  • Feta cheese
  • Olive oil
  • Oregano
  • Mustard
  • Lemon juice
  • Salt
  • Black pepper
  • Sugar
Nutritional values for M portion
313 Calories
11g Proteins
14g Carbs
24g Lipids
1 portion values for size M %RI
23.5g Lipids
34%
8.6g Including saturated fatty acids
43%
14.3g Carbohydrates
6%
10.5g Sugars
12%
11.1g Proteins
22%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
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