Chickpea and avocado salad
Addition
Fit & healthy Vegetarian
Ingredients
  • Chickpeas
  • Avocado
  • Sun-dried tomatoes
  • Lime
  • Olive oil
  • Salt
  • Black pepper
Nutritional values for M portion
902 Calories
22g Proteins
71g Carbs
42g Lipids
1 portion values for size M %RI
41.7g Lipids
60%
7.4g Including saturated fatty acids
37%
70.8g Carbohydrates
27%
16.4g Sugars
18%
21.6g Proteins
43%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.

Chickpea and avocado salad

Chickpea and avocado salad

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Size S : 19,49 zł

645 calories

Quantity

Size M : 22,49 zł

902 calories

Quantity

Size L : 25,49 zł

961 calories

Quantity

Chickpeas and creamy avocado create a satisfying composition enhanced with sun-dried tomatoes and a delicate citrus dressing.

Details
Meal size: M 350g
Keeps Fresh for 5 Days
Ingredients
  • Chickpeas
  • Avocado
  • Sun-dried tomatoes
  • Lime
  • Olive oil
  • Salt
  • Black pepper
Nutritional values for M portion
902 Calories
22g Proteins
71g Carbs
42g Lipids
1 portion values for size M %RI
41.7g Lipids
60%
7.4g Including saturated fatty acids
37%
70.8g Carbohydrates
27%
16.4g Sugars
18%
21.6g Proteins
43%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
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