Groats and pickled cucumber salad
Addition
Fit & healthy Vegetarian
Ingredients
  • Pearl barley
  • Pickled cucumber
  • Onion
  • Dill
  • Chives
  • Olive oil
  • Apple cider vinegar
  • Parsley
  • Wholegrain mustard
  • Salt
  • Black pepper
Nutritional values for M portion
384 Calories
8g Proteins
54g Carbs
16g Lipids
1 portion values for size M %RI
16.3g Lipids
23%
2.3g Including saturated fatty acids
12%
54.4g Carbohydrates
21%
5.7g Sugars
6%
7.7g Proteins
15%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.

Groats and pickled cucumber salad

Groats and pickled cucumber salad

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Size S : 10,49 zł

274 calories

Quantity

Size M : 13,49 zł

384 calories

Quantity

Size L : 18,49 zł

494 calories

Quantity

Pearl barley combined with pickled cucumber, fresh herbs, and a light dressing. This simple, hearty salad is inspired by traditional flavors.

Details
Meal size: M 350g
Keeps Fresh for 5 Days
Allergens
  • Mustard
  • Gluten
  • Barley
Ingredients
  • Pearl barley
  • Pickled cucumber
  • Onion
  • Dill
  • Chives
  • Olive oil
  • Apple cider vinegar
  • Parsley
  • Wholegrain mustard
  • Salt
  • Black pepper
Nutritional values for M portion
384 Calories
8g Proteins
54g Carbs
16g Lipids
1 portion values for size M %RI
16.3g Lipids
23%
2.3g Including saturated fatty acids
12%
54.4g Carbohydrates
21%
5.7g Sugars
6%
7.7g Proteins
15%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
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