Asian-style tofu with vegetables
Meal
Vegetarian World classics
Ingredients
  • Tofu
  • White onion
  • Garlic
  • Asian sauce
  • Vegetable oil
  • Salt
  • Black pepper
  • Jasmine rice
  • Ginger
  • Sugar
  • Sesame oil
  • sos ostrygowy
Nutritional values for M portion
681 Calories
34g Proteins
78g Carbs
24g Lipids
1 portion values for size M %RI
23.8g Lipids
34%
6.2g Including saturated fatty acids
31%
77.9g Carbohydrates
30%
12.7g Sugars
14%
33.5g Proteins
67%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.

Asian-style tofu with vegetables

Asian-style tofu with vegetables

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Size S : 18,99 zł

546 calories

Quantity

Size M : 23,99 zł

681 calories

Quantity

Size L : 28,99 zł

816 calories

Quantity

Asian-inspired tofu and vegetables create a light dish rich in plant-based protein. Aromatic spices enhance the flavor of the ingredients, while carefully selected vegetables add freshness and a distinctive character to the whole dish.

Details
Meal size: M 450g
Keeps Fresh for 5 Days
Allergens
  • Soy
  • Gluten
Ingredients
  • Tofu
  • White onion
  • Garlic
  • Asian sauce
  • Vegetable oil
  • Salt
  • Black pepper
  • Jasmine rice
  • Ginger
  • Sugar
  • Sesame oil
  • sos ostrygowy
Nutritional values for M portion
681 Calories
34g Proteins
78g Carbs
24g Lipids
1 portion values for size M %RI
23.8g Lipids
34%
6.2g Including saturated fatty acids
31%
77.9g Carbohydrates
30%
12.7g Sugars
14%
33.5g Proteins
67%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
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