Tofu with vegetables in soy sauce
Meal
Vegetarian
Ingredients
  • tofu naturalne
  • Soy sauce
  • Garlic
  • Vegetable oil
  • Salt
  • Black pepper
  • Green peas
  • Red onion
  • Ginger
  • Teriyaki sauce
  • Kaffir lime leaf
  • bulion warzywny
  • Sugar
  • Rice
Nutritional values for M portion
578 Calories
34g Proteins
86g Carbs
11g Lipids
1 portion values for size M %RI
11.3g Lipids
16%
1.8g Including saturated fatty acids
9%
85.7g Carbohydrates
33%
17.7g Sugars
20%
33.5g Proteins
67%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.

Tofu with vegetables in soy sauce

Tofu with vegetables in soy sauce

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Size S : 16,99 zł

462 calories

Quantity

Size M : 20,99 zł

578 calories

Quantity

Size L : 24,99 zł

694 calories

Quantity

Delicate tofu combined with vegetables and a light soy sauce. This is a simple, balanced dish with a subtle Asian character, providing plant-based protein and natural ingredients.

Details
Meal size: M 450g
Keeps Fresh for 5 Days
Allergens
  • Soy
  • Gluten
  • Sesame-free
  • Milk
Ingredients
  • tofu naturalne
  • Soy sauce
  • Garlic
  • Vegetable oil
  • Salt
  • Black pepper
  • Green peas
  • Red onion
  • Ginger
  • Teriyaki sauce
  • Kaffir lime leaf
  • bulion warzywny
  • Sugar
  • Rice
Nutritional values for M portion
578 Calories
34g Proteins
86g Carbs
11g Lipids
1 portion values for size M %RI
11.3g Lipids
16%
1.8g Including saturated fatty acids
9%
85.7g Carbohydrates
33%
17.7g Sugars
20%
33.5g Proteins
67%
Methods of preparation
  1. 1 Water bath: Heat the sealed food pouches in hot water for approximately 5 minutes, or until the meal reaches the desired serving temperature.
  2. 2 Microwave: Transfer the contents of the pouches to a microwave-safe plate and heat for approximately 3–5 minutes at 700–800 W.
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